Great for individuals, families or groups
21 DAYS OF ENLIGHTENMENTS is an interactive workbook that creates daily opportunities for fun and exploration as you discover more about yourself, your relationship to others, and to all living things.
Each day you will be led on an adventure of enlightenment and service as you push past your comfort zone and boundaries to connect with your external and internal world. By doing so, you'll see more clearly who you really are, and have the opportunity to experience life in a more conscious and joyful way. This book sets you on a path, one that increases your awareness of this world and how you fit into it. And the 'enlightenments' that you take away, are truly gifts to yourself, as they will have a lasting effect on your life.
You won't be surprised by what you learn, you'll be transformed!
Learn how to put Mindfulness and Meditation into action.
EVENFLOW - A next generation mindfulness & meditation app. The psychology behind the curriculum helps you dig deeper into your own behaviors, allowing you to make more conscious choices, bring mindfulness to stressful areas of your life and integrate real change.
Now available on the app store.
App Download: appsto.re/us/m_uDgb
WARRIOR'S SONG music and messages to awaken you to yourself. The journey within is beautiful yet challenging. These songs will support you thought it and bring you back to yourself in the darkest of times. (All songs written and produced by Ian Hoge)