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Meditation and Mindfulness Coach

Start from the beginning or deepen your practice

 

 

Individual and Group Classes

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*Sessions via zoom 

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Meditation App

Find me on...

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EVENFLOW - A next generation mindfulness & meditation app. The psychology behind the curriculum helps you dig deeper into your own behaviors, allowing you to make more conscious choices, bring mindfulness to stressful areas of your life and integrate real change.

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Now available on the app store.

App Download: appsto.re/us/m_uDgb     

 

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Individual Sessions
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      Offering limited Private sessions. Inquire ianhoge@gmail.com for more details. â€‹

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